Monthly Archives: June 2012

Granola

Posted on Friday, June 22, 2012 by haysparks

“Kindness is my religion” says the Dalai Lama. Kindness extends not only to the whole person, but also to parts of the body. A hot mug of tea on a cold stormy day like today, for example, warms not only … Continue reading →

Posted in Irish food, Nutritious food | Tagged Dalai Lama, Flahavan's Organic Oats, Goodall's spices, Granola, importance of chewing food, Irish food, Irish food photographs, Kelkin Seeds, Lifeforce seeds, mumofinvention, My Mexican Shop Ireland, Newgrange Gold Rapeseed Oil, Odlum's Oat Bran, Prof. Michael Gibney, ptyalin, saliva, Shamrock nuts | 2 Comments

Cheese on Toast…with Attitude

Posted on Sunday, June 17, 2012 by haysparks

Rainbow Chard…don’t you just love the name…? I love its colour, its ruby and yellow stalks, its gleaming leaves. The way it squeaks and crunches when I pick it, bunch it, wash it and remove the stems. There’s a music in … Continue reading →

Posted in Irish food, Nutritious food | Tagged Arún Bakery, Beta vulgaris, cheese on toast, Habsburg bread, haysparks, human microbiome, Irish food, mumofinvention, Rainbow chard, Rainbow chard and goats' cheese sourdough crostini, Riverford Organic Farm | 9 Comments

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Monthly Archives: June 2012

Granola

Cheese on Toast…with Attitude

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