Category Archives: Vegetarian

The Irish Potato

Solanum tuberosum A few thoughts on the noble potato and its future in our diet. Potatoes were always an ideal food for children, depending on the time of year. One of the reasons that Ireland had such a high population … Continue reading

Posted in feeding teenagers, Grow Your Own, Nutritious food, Vegetarian | Tagged , , , , , , , | 11 Comments

Black Bean Chilli: turbo-charged food for Vegetarians

Black Bean Chilli… when I first heard that name over twenty years ago, I imagined a black, glossy dish that would put fire in your belly. What I didn’t expect, when my sister dished it up al fresco in San … Continue reading

Posted in Dinner, Lunch, Recipes, Vegetarian | Tagged , , , , , , , , | 2 Comments